Bits and Tips
2 glasses of water after waking up -Helps activate internal organs 1 glass of water 30 minutes before a meal -Helps digestion 1 glass of water before taking a bath/shower -Helps lower blood pressure 1 glass of water before going to bed–Avoids stroke or heart Attack
Use raw potato slices under the eye area to take care of the dark circle.
Mix 1 lemon juice, 1 lime juice, 2 tablespoon of honey, 2 ounces of yogurt. Gently massage into the spots. Use twice daily. (The World's Best Kept Beauty Secrets by Diane Irons]
NOTHING AGES YOU LIKE.... Outfits that are too matchy-matchy... Dresssing head to toe in one...Designer..looking like you tried too hard...Looking like you didn't try at all... Clothes that are too young..
...Elastic Waistbands..Faded Jeans..Baggy Jeans..Flashing your thong and butt cleavage..Exposing your love handles..Jeans that are too tight.. Your daughter's Jeans.
Most Antioxidants have a single action that benefits the human body, but ALA is different. ALA (Alpha-lipoic acid) is good at more than just one thing, which makes it awesome-looking skin. ALA protects both the water and fat environments of the body from oxygen shock.
Every time you consume "corn syrup", it acts as wrinkle fertilizer. This class of toxins has been linked to inflammation, insulin resistance, diabetes, vascular and kidney disease, and Alzheimer's disease. That advance glycation end (AGE) product binds to collagen, causing it to get twisted and tangled. This shows up as age spots, wrinkles, and everything else that makes skin look old and crumbly
Emu Oil comes from a large flightless bird "Emu". The cosmetic and moisturizing properties of its oil were studied at the University of Sydney, Australia. It was found to have anti-inflammatory and skin -penetrating properties. It reportedly has better moisturizing properties than mineral oil and lower incidence of pore clogging.
Figs contains a distinct group of vitamins , especially vitamin "B", which is involved in activating the mechanism responsible in manufacturing red blood cells, helps in the metabolism of "proteins " , easy to absorb metal " magnesium " that helps regulate blood pressure , reduces blood cholesterol , prevents colon cancer, and treats constipation .
The broccoli is characterized by its anti- cancer properties. Broccoli has a special place in alternative medicine. A world pharmacist from the University of Hopkins in America found that broccoli or cauliflower green contains a substance called Sulfrine. Sulfrine induces the production of enzymes and antioxidants to help preventing the born of tumors by protection the DNA in the cells from getting harmed.
Did you know that the Flaxseed is slimming without the need to diet. It also treats many diseases, regulates the period, and protect against cancer. It is capable of reducing 17 kg of the body weight and melting the fat from the belly and buttocks area.Use by boiling a teaspoon of uncrushed flaxseed and an appropriate amount of water, drain and drink after each meal add 15 minute walk for fast results. Can be used with green tea too.